Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Quick Wins for ADHD Moms
Help! I Live in Chaos
Feeling like your life is one big pile of chaos? This episode dives into why ADHD seems to create so much clutter—physically, mentally, and emotionally—and how you can finally get a handle on it.
You’ll hear why “out of sight, out of mind” leaves so much stuff hanging around, how to carve out small “zones of peace” in your home, and how just five minutes with a timer can change the whole tone of your day. It’s all about finding progress over perfection and creating a little more calm in the middle of the overwhelm.
To find more tips and support, visit theADHDMom.com and subscribe to the show!
Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.